Meet Dr. Geoffry White
My areas of expertise are individual and couples therapy. For individuals I work with young adults and the full range of aging adults. For couples, I enjoy working with married and living together couples as well as couples who might benefit from pre marital counseling.
I am a certified "Prepare/Enrich" counselor and encourage couples to read about it on the P/E website. Another area of expertise is group therapy where women and men are in the same group. I also do weight loss maintenance groups based on the Judith Beck, PhD approach to weight loss. Dr. Beck's approach has been shown to lead to weight loss which is maintained over time. Another area of expertise is working with individuals, couples and groups (families) who have experienced trauma and PTSD.
Individual Therapy
Individual psychology therapy offers a safe and supportive environment for patients to explore their thoughts, feelings, and behaviors.
Through personalized sessions, individuals can gain insight into their challenges and develop effective coping strategies. This therapeutic approach fosters personal growth and emotional well-being, empowering to navigate life's complexities with confidence. Whether dealing with anxiety, depression, or life transitions, individual therapy provides the tools needed for a healthier, more fulfilling life.
Groups Therapy
Another area of expertise is group therapy where women and men are in the same group.
I also do weight loss maintenance groups based on the Judith Beck, PhD approach to weight loss. Dr. Beck's approach has been shown to lead to weight loss which is maintained over time.
Couples Therapy
I enjoy working with married and living together couples as well as couples who might benefit from pre marital counseling.
Whether you're married, living together, or seeking pre-marital counseling, our sessions provide a safe space for open communication and understanding. Together, we will explore your unique dynamics, strengthen your bond, and foster a deeper connection. Take the first step a healthier, happier relationship today.
Family Therapy
Let us help you strengthen your family bonds and create a harmonious home. I am experienced in trauma and PTSD.
This collaborative approach fosters understanding and resilience, allowing families to work through their experiences together. By addressing the impact of trauma, family therapy aims to create a safe space for healing and growth.
What to Expect
Expertise
You can expect a fully committed, highly experienced therapist who has been refining his therapy approach over the last 40+ years. I have received professional awards for the treatment programs I have designed and implemented throughout the world including in Europe, Africa, Southeast Asia, and of course the US.
Evaluate Your Session
Another somewhat unique aspect of my practice is that I ask clients to evaluate each therapy session in the last few minutes of the session. That is, I provide a written form that allows the client to evaluate the meeting we just had in terms of did they feel understood & cared for, was I working on their concerns & goals, did my approach (method) seem properly tailored to what brought them to therapy, and a final overall evaluation of the session.
Research has shown that doing this evaluation at the end of every session results in a 15-20% improvement in the positive impact of therapy.
Fees & Payment
As for my fees, I charge $250.00 for each 50 minute session. Preferred payment method accepted are Venmo, Zelle, Credit and Debit cards and Cash.
Cancelation, If a client needs to cancel their appointment I need 24 hours notice, otherwise there is a charge for late cancellations unless we can find another time to meet the same week.
Complete Privacy
Of course all our sessions are completely confidential unless you ask me to speak to another person who may be helpful for our work together.
I enjoy and am fulfilled by working with people who are sincere about improving themselves, their relationships and the world around us.